My husband’s alarm goes off and I pretend I didn’t hear it - convincing my body to ignore it and go back to sleep. The bed is warm and I know if I move the day will begin and I’m not ready to face it. And yet I know if I don’t get up I will be angry with myself for being ever behind on the never-ending list of things that must get done.
My body doesn’t move. It’s like my brain doesn’t know how to function and moving is one more decision too much for my brain to handle. Trapped by the bed and my own self, I lay there frozen in position. The longer I stay, the more stressed I feel, but the inertia needed to move the heavy mass on my shoulders and heart is too much.
Finally, once the level of stress is comparable to